Yoga and Recovery
In my own recovery, I tend to embrace whatever the world has to offer to help me stop drinking. Since I am an active member of a 12-step group, I try very hard not to misrepresent its principles and to respect its traditions. If you have a desire to quit drinking, the first thing that I will recommend is to go to a 12-step meeting. That being said, I would encourage you to make an attempt to incorporate yoga, or some other program of physical…