Buddhism and Recovery

Buddhism and Recovery

Hello all! 

If you are interested in a 12 Step approach that incorporates Buddhism, look no further than Kevin Griffin to start your journey.

https://www.kevingriffin.net/

Kevin incorporates fundamentals of both 12 Steps and Buddhism into his path of recovery. I personally appreciate his appreciation for the 12 Steps and the fact that he finds both paths compatible.

If you are not interested in a 12 Step approach to Buddhist recovery, I’d suggest Recovery Dharma.

https://recoverydharma.org/

Regardless of your path, I’d highly recommend learning about mindfulness and meditation. Here is a great publisher to seek out books on these subjects.

https://www.shambhala.com/

One great book for learning meditation is Pema Chodron’s “How To Meditate”.

https://pemachodronfoundation.org/product/how-to-meditate-book/

 

Peace, love and joy to you all.